In fact, a study of overweight women founds that increasing water intake to over 1 liter (34 oz) per day, over a 12-month period, resulted in an extra 2 kg (4.4 lbs) of weight loss.Ī good night’s sleep is equally important when it comes to losing weight. So you should really incorporate a good water routine in your bullet journal weight tracker. And I wouldn’t know this until an annoying headache would take over my senses.ĭrinking water boosts your metabolism, detoxifies your body and keeps your tummy feeling full for longer. It is quite surprising how often I used to go on with my day with just 1 or 2 glasses of water. You know what – I have a “Drink more water” slogan posted on my bedroom wall. Here are some of the really cute and inspiring layouts:Ī post shared by Inga ✨ Bullet Journal on at 2:05pm PSTĭIY Weight Loss Journal Layout 5: Water Intake & Sleep Your bullet journal for weight loss can greatly benefit with a meal planner, so that you have more control over what you eat. You are much less likely to cheat if your next meal is already sitting in the back of your mind.Ĭreate a spread in your weight loss bullet journal where you write down all the meals for the coming week. You can step-up further and track calories and macros. You could be spending hours at the gym, but if you are munching away crisps every evening, that chunk of weight won’t disappear on its own. There are studies to show that planning your meals ahead of time leads you towards better nutritional choices, ultimately helping you lose weight. And when I put it into practice, losing weight and sticking to my diet felt like a breeze. This really hit me hard when I read this the first time in a self-help book. You can also design trackers like the one below, to make your weight loss all the more fun and creative.Ī post shared by Plan Your Planner on at 1:27pm PDTīullet Journal for Weight Loss Layout 2: Meal Planning Write down your goals in your weight loss bullet journal to make yourself accountable. Studies show this can lead to more sustained long term weight loss. You get a ton of intrinsic motivation (cool name for internal motivation) when you write down your goals on a paper. Its necessary that you really believe in your goals so that you don’t get down at the slightest of obstacles. There is no way of losing weight overnight, unless you were extremely sick! So set your goals in a realistic and achievable manner. Fitting into my old jeans after 4 months.Some realistic weight loss bullet journal goals can be: I can never emphasize enough the importance of setting REALISTIC goals, especially when it comes to weight loss. Weight Loss Bullet Journal Layout 1: Goal Setting Weight Loss Journal Layout 9: Daily Steps.Weight Loss BuJo Layout 8: Mind-Body-Spirit.Fitness BuJo Layout 7: Body Measurements.Dotted Fitness Journal Layout 6: Workout Logs.DIY Weight Loss Journal Layout 5: Water Intake & Sleep.Bullet Journal Weight Tracker Layout 4: Healthy Habits.Weight Loss Journal Template Layout 3: Grocery Shopping.Bullet Journal for Weight Loss Layout 2: Meal Planning.Weight Loss Bullet Journal Layout 1: Goal Setting. To spark your BuJo creativity, I have listed 9 weight loss journal formats below that will greatly simplify your weight loss! And some things you might want to keep a record of your journey!Įven if you do not want to start a whole new weight loss journal or meal tracker, you could include it as a new layout in your current bullet journal. It was only after proper tracking that I was able to eliminate those extra calories and kickstarted my fat loss.įor a weight-loss bullet journal, all you need is a pen and paper. Those little evening nibbles actually kept stalling my weight loss for months. What I discovered was that I was having way too many (tooooo many!) extra calories in the forms of crisps, sodas, beverages which I wouldn’t count for earlier. I started a bullet journal for weight loss to see how I was feeling and what foods triggered me to eat more. You see, so many of us think that we are doing all the right stuff but it’s the little things that actually add up to big results. So many people come up to me and say “I am doing ALL the right things but still not losing weight?”Īnd when I ask them “Tell me what all you ate yesterday”, they fail to recall…
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(We use ordinary 5 gallon plastic buckets that have never been used for anything else, but we washed them well, and store the sap in them at cold temperature for no more than a few of days before boiling off.) It is recommended that this be made of food grade material. Collection buckets or washed, recycled 1-gallon milk jugs.A drill with 7/16 inch drill bit (or whatever size is necessary for your particular spiles).What you needĮverything that is going to touch the sap should be washed and rinsed thoroughly, because impurities can give the syrup an off flavor. You might get a day’s worth of sap if you tap early, but if you then get an extended cold snap (longer than a few days), the sap flow might stop completely and you will have to re-bore your holes. Now, you might get an occasional warm sunny day in early February, but you want to wait until day time temperatures are rising above freezing somewhat consistently. Here in Massachusetts, that’s usually late February or early March, and continues for about a month. Tap your trees when the sap starts to flow, which happens in late winter when day time temperatures rise above freezing, but night time temperatures are still dropping below freezing. Unlike buds of any other maple, sugar maple buds are narrow, pointed, brownish-purple, and have many scales. The edges between the main points (see photo below) of sugar maple leaves are smooth, while those of red maple are serrated.Ĭloseup of red maple and sugar maple buds.
Ĭura also has an online marketplace built-in which allows for the edition or community and professional plugins to help with your printing experience. You can also load and share print profiles from other users to help get better printing results. This helps you deliminate different printers, different filament types, and the quality you wish to print. 2- Une fois dans la page web on verra automatiquement le bouton de. Slicing simply means breaking your 3D object down into instructions and layers that are used by your printer to understand how to lay down your filament.Ĭura allows you to set multiple print profiles. 1- Tout d’abord nous devons nous rendre sur le site officiel d’ultimaker, la société qui a développé ce logiciel libre et complètement gratuit pour les utilisateurs, pour cela nous allons cliquer sur le lien suivant : Telecharger ici. You then load your file into Cura's integrated CAD software, and once you are satisfied with your positioning, size, layout, and other selections, you "slice" the file to be printed by your printer. Cura is one of the easiest to use out of the box, yet has hundreds of options for tuning as you get more proficient with your prints.Ĭhoose your printer from Cura's hundreds of installed profiles, or make your own as needed. (My current printers are the Creality Ender 3 S1 and The Artillery Sidewinder) The next thing you need is a slicer program. the first thing you need is a 3D printer. If you are new to 3D printing or looking to get into it as a hobby. Also, be sure to check back next week as our Eduporium Experiment series resumes with a look at the MonkMakes Rover!įeel free to contact the Eduporium team for our latest educational 3D printer recommendations.Ultimaker Cura is the world's most popular 3D slicing application for 3D Printers. We certainly hope this was helpful and appreciate you checking out this variation to our Tips & Tricks series. Select “Advanced Mode” and Click “Print file." After clicking “Print file,” select the saved G-code document you would like to print, then follow the on-screen instructions and wait for the printer to load the file! Then, go to settings in the New Matter window. Once the G-code file saves from Cura on your computer: Open New Matter Printer Utility. STL or 3D design files into the Cura window and begin to work on them! After you are done with your file design, you can save the file as a G-code and print it using the New Matter Software on your desktop computer via the Wi-Fi or wired connection. Once you configure your MOD-t printer and Cura, you will be able to begin printing and designing with Cura. Download the text from this site into a text or.Once you have selected and opened the profile, you are ready to start! (The default name is “MOD-t_NM Cura Profile 151020. Once the profile has been saved to your desktop, you will be able to open it by selecting “Open profile” and selecting “Mod T profile” from your computer hard drive. Then, you must go to File, “open profile,” and select the “Cura profile.” You can download the Cura profile from the link listed below and saved to your desktop. Next, click “finish” and now you have completed the first main step of matching the Cura Software Printing bed to the mod-T print bed size. Instructions for doing this simply are also below. This version works best with the MOD-t and newer versions will not work as smoothly. DO NOT update the software after downloading it. Bei der Open-Source-Software Cura handelt es sich also um einen Übersetzer, der die CAD. In order to use the Cura Software on your computer and get it to work with the MOD-t, students can simply download version 15.04.6 of Cura software from June 7, 2016. Alle Infos zum Download aus der Kategorie Tuning & System bei COMPUTER BILD. The way students or makers can continue using a MOD-t printer involves downloading a special software called Cura. STL or 3D design files and print on the MOD-t with Cura. By providing the custom information of your 3D printer, printing will become possible.ĥ. Within your downloaded Cura software, you can connect your printer.Ĥ. Version 15.04.6 of Cura is slightly older, but this version works best with the MOD-t.ģ. Cura 15.04.6RU Team Shareware Windows Mac. We also encourage you to check the files with your own antivirus before launching the installation. Most popular downloads Latest updates Latest News. The software is periodically scanned by our antivirus system. The version of Ultimaker Cura you are about to download is 5.4.0. Do not update the Cura software once it has been downloaded.Ģ. The contents of the download are original and were not modified in any way. Unfortunately, the MOD-t 3D printer is no longer made but, with Cura, it’s possible to keep using it.ġ. We recommend the LulzBot 3D printers, MakerBot 3D printers, Glowforge 3D laser printers, and also some other alternatives for the classroom or makerspace curriculum. The steps laid out in this blog post-while previously accurate-are no longer viable. The MOD-t 3D printer is no longer manufactured and its parent company, New Matter, no longer offers support for troubleshooting, hardware, or software issues. ‘Dadirri’ is one example of valuable Aboriginal cultural practices to revive. ‘Before we can move forward we need to have those discussions and truth-telling, to acknowledge what’s happened in the last 250 years as well as all the incredible aspects of our culture that we need to bring back,’ she said. Government discriminatory policies and racism had created a mistrust of services and we all need to have a commitment to do better, Adi said. ‘It’s not that long ago that my mum and her parents weren’t allowed to go to school, weren’t allowed to give birth in hospitals, weren’t allowed to get jobs, weren’t allowed to own houses…’ It was only in her mother’s generation, in 1967, that Aboriginal and Torres Strait Islander peoples were granted status as Australian citizens and the rights that citizenship entails.Īdi’s generation was the first generation of Aboriginal and Torres Strait Islander peoples since colonisation to be ‘born free’, she said. ‘We do have racism within the health system – that needs to be acknowledged – and unconscious bias plays a big part in Aboriginal and Torres Strait Islander people having poorer health outcomes than non-Indigenous people,’ Adi said. Trauma and institutional racism against Aboriginal and Torres Strait Islander people are not part of a distant past in Australia, she said. Incarceration of Aboriginal and Torres Strait Islander peoples has doubled since then, Adi notes. Her presentation will also be in a year that marks 30 years since the Royal Commission into Aboriginal Deaths in Custody. Drug and alcohol misuse, criminality and unemployment reflect the impacts of trauma and colonisation across the generations.Īdi will be speaking at the 2021 Victorian Collaborative Mental Health Conference, to be held on 12 and 13 August, at the Moonee Valley Racecourse and online.Īn Aboriginal Senior Therapeutic Practitioner in the Aboriginal Children’s Healing Team at the Victorian Aboriginal Childcare Agency, Adi’s role includes providing information on intergenerational trauma and a reflective practice service for clinicians, mainly social workers.Īdi’s presentation at the conference, on ‘Truth-telling, justice and Royal Commissions: Addressing a legacy of colonisation in Australia’, comes in the wake of the Royal Commission into Victoria’s Mental Health System which emphasised the need to address mental illness in Aboriginal communities. ‘If you don’t understand intergenerational trauma, you can often see Aboriginal and Torres Strait Islander communities through the lens of stereotypes,’ Adi said. Healthcare and aged care workers need to understand the impacts of intergenerational trauma to provide culturally safe, trauma-informed, care to Aboriginal and Torres Strait Islander peoples, she said. Wiradjuri mental health nurse Adi Lipscomb says there is not a single Aboriginal and Torres Strait Islander person alive today who has not been impacted by intergenerational trauma. Let’s take a closer look at its features: Interface and basic functions: Simplicity and good resultsĪs we have already mentioned, WinRAR has maintained a very similar interface since its inception. The program boasts fast compression and extraction speeds, making the file management process swift and efficient. Speedy Extraction: Time is precious, and WinRAR understands that.This ensures that your sensitive files remain confidential and protected from unauthorized access. Security Features: WinRAR provides robust security features, including password protection and encryption.The design is polished yet straightforward, catering to both beginners and advanced users. User-Friendly Interface: Navigating WinRAR is a breeze, thanks to its intuitive and user-friendly interface.This versatility is a significant advantage for users dealing with diverse file formats. Versatile Archiving: With support for various archive formats, including the proprietary RAR format, WinRAR ensures compatibility with a wide range of file types.This not only saves storage space but also makes file transfers faster. Efficient Compression: WinRAR excels in compressing files, reducing their size without compromising quality. That is why it is the preferred option for users around the world looking for a lightweight but powerful program to compress and decompress files of all types. Despite being with us for more than two decades (almost three!), WINRAR maintains the same intuitive interface as in its early days. Some of its main attractions are undoubtedly its speed and ease of use. It has been around for many years and, in fact, it was a pioneer among apps that perform all kinds of compression tasks. WinRAR is a powerful file compressor and decompressor. Would you like to know why? What is WinRAR and what is it used for? Versatile, fast, and secure, WinRAR has become one of the essential apps for any Windows computer. Developed by RARLAB and considered by many as the ultimate rival of the popular utility tools WinZIP or 7-Zip, it remains firm as the best option for performing compression and decompression tasks in the main formats of the market (RAR, ZIP, 7Z, ISO, TAR, etc.). WinRAR is one of the tools for compressing and decompressing files most well-known and downloaded from the Internet. Zipware is completely free to use, but you can also make a donation if you wish to support its development.Swati Mishra Updated 5 days ago WinRAR: An essential tool to compress and decompress all file formats Yes, Zipware is the only tool in the list that’s capable of doing that, so do keep this in mind. The highlight feature of Zipware, however, is its ability to scan files for viruses. So if you are tired of putting up with the age-old interfaces on apps like WinZip or WinRAR, Zipware is worth taking a look at. I know a lot of users might not prefer the flashy-looking interface, but trust me, it makes it very easy to use this tool. The tool has nice big and colorful buttons on the top, with which you can easily find all the options. It packs pretty much all the features you would ever need, and it’s extremely simple to use. Zipware is the way to go if you are looking for a simple and efficient tool. It’s one of my personal favorites, so be sure to check it out.ĭownload (Windows 7, 8, 8.1, and 10) 10. Ashampoo ZIP Free is a free tool, and the activation for the full version of the tool will be sent to your registered email address before the installation. Additionally, Ashampoo ZIP Free can also encrypt all archives (256 bit AES), so I can confidently recommend this tool as a fast and reliable WinZip or WinRAR substitute. You get to learn something new while you have fun, and it can be played almost anywhere. If you're looking to improve your vocabulary or just pass some time, a crossword game is an excellent choice. According to researchers, playing crosswords, particularly at an advanced level, can significantly increase the size of your hippocampus - the area of our brain that is responsible for memory and learning. You may think of crosswords as mere mind games, but these activities can actually boost brain tissue health and improve your cognitive skills. Whenever you're waiting for an espresso-whether for five minutes or for half an hour-that's a great time for a crossword puzzle. But if you find a variety of different crosswords and work them into your routine, then you'll always have something new to look forward to and something new to challenge yourself with.ĭoing one crossword everyday is great, but of course, the more you do the better! Start integrating them into other parts of your life. For gameplay help, click on the menu button in the top left, or click Settings at the top right to configure your experience. To play with a friend select the icon next to the timer at the top of the puzzle. If you do the same crossword over and over again, you'll never see any improvement. Welcome to Washington Post Crosswords Click Print at the top of the puzzle board to play the crossword with pen and paper. How do you get better at crossword puzzles? Since, crossword puzzles have grown in popularity and have become a standard part of newspapers and publications across the world. The first crossword puzzle appeared in December 21st, 1913 of the Sunday edition of the New York World, written by Arthur Wynne. What’s the history behind crossword puzzles? To win the game, you must completely fill the empty grid with correct words that correspond to clues. If you’re stuck on a particular clue, you can solve another one that has overlapping letters to help the clue you’re stuck on. You can solve an Across or Down clue at any time. Thus, the two parts of a puzzle are really one puzzle, which is solved using logic and lateral thinking skills. Across clues can overlap with a Down clue. Down clues tell you the word is placed vertically. Across clues have numbers that tell you where to look, where the word is placed horizontally. There are two kinds of clues: Across, for the horizontal clues, and Down, for the vertical clues. Each clue leads to a solution word, which fits in its respective space on the grid. The format is simple: a grid is laid out with numbered clues and blank spaces. Frequently Asked Questions How do you solve a crossword puzzle? And since it is mobile-friendly, you can play it at your own time, anywhere. Start solving daily crossword puzzles solitaire for free. When you crop the side that contains a watermark, you’ll notice that the width (or the height) parameter will change too. So, if those black borders are an issue for you, you can remove them by tailoring the size of the project to the new size of the video. You may notice that the size of the video has changed, and thin black borders have appeared on the sides of the video (either left and right, ot top and bottom - depending on where the watermark was placed). In the new window that will pop up, grab the dashed line of the edge you need to cut and drag it inwards until the watermark is left out the frame.The Crop borders icon is #3 from the left. Find the Cutting and Splitting Tools section in the top menu.We already have a detailed tutorial on how to crop video borders using different methods, so here is a brief guide for your case: How to remove a watermark from your video by cropping its borders When a watermark is placed right at the edge of a video, and you can sacrifice a bit of recorded space, cropping is the way to go. Sometimes you can make do even without a filter. Otherwise, it would be slightly unfair to create the “How to remove a watermark from a video tutorial”, right? VSDC is absolutely free, it has no trial periods or format limitations, let alone watermarks. Once you’re satisfied with the way your video looks, go to the Export project tab and save the video to your PC using one of the preconfigured export profiles.Īnd since we sometimes receive queries on whether VSDC itself places a watermark on exported videos, we wanted to let you know in advance that it doesn’t. In the field below, adjust the level of intensiveness to achieve the desired look.There are 5 of them: Pixelate, Box blur, Les blur, Mosaic, and Gaussian blur. Find DeLogo filter settings and choose any preset.If you can’t see it, click on the DeLogo object with the right mouse button and choose Properties. Open the Properties window on the right side of VSDC interface.Again, depending on your original video, you may prefer to switch from pixels to blur or mosaic. Now, you might want to adjust the filter by making it more intense or less visible. Once you click on the filter object, you’ll be able to resize it and move it around the scene.Check the illustration below to get a clearer idea of where to look. Meanwhile, on the timeline, there will be a new tab opened with the DeLogo filter placed on it. Notice, a pixelated rectangle-shaped area appearing in the center of the scene. Open the Video Effects tab and proceed to Filters from the dropdown menu.Import your video file to VSDC Free Video Editor.Here is the entire process broken into steps: This method literally takes less than a minute and it’s an easy way to get rid of video watermarks, logos, GPS coordinates, car numbers, time or date digits embedded to a video. It’s a free video editing software for Windows, and if you haven’t done it yet, download it to your PC first.ĭownload VSDC How to remove a watermark from a video for free using VSDC DeLogo filter In this tutorial, we’ll show you both techniques performed in VSDC. This will inevitably change the size of your footage though, you should be aware of that. Second, to remove a watermark from a video – if it’s placed in the corner or close to the edge – you can simply crop the borders. We’ve demonstrated this method in the video above. First, you can quickly blur or pixelate a watermark using the DeLogo filter, so that it will practically get invisible. However, there is a couple of roundabout approaches that may be sufficient for you. Home✿ixes»PC✽ragon Age: Origins✽ragon Age: Origins v1.05 All No-DVD. Dragon Age: Origins v1.05 All No-DVD Skip to. Welcome to FilePlanet, the leading online destination for Dragon Age: Origins - Patch v1.05 downloads and hundreds of thousands of other game files, including demos, patches, mods, trailers, free pc games and more. Dragon Age: Origins Mega Trainer 1.05 (RETAIL) 5. Dragon Age: Origins +25 trainer for PC and supports ORIGIN. Discussing Trainer for patch 1.05? On Dragon Age: Origins PC message board and forum (page 2). The biggest totally free game fix & trainer library online for PC Games. Cheat engine is a piece of software that allows you to either manually cheat in PC games or to use scripts as trainers. In order to run this file (.CT or Cheat Table), you will have to get Cheat Engine. This is a Trainer for Dragon Age Origins on the PC. Cheat engine is a piece of software that allows you to either manually cheat in PC. It is a dark, heroic fantasy game that combines original storytelling techniques with classic role-playing challenges. Dragon Age: Origins is the spiritual successor to BioWare's critically acclaimed Baldur's Gate, featuring deep character customization and role-playing, morally challenging decisions, tactical party-based combat, and a wealth of gritty, mature sub-plots. Some applicants may receive a higher or lower regular annual rate depending on a credit evaluation. Offer subject to change without notice.Īdditional information for residents of Quebec only: The regular annual rate for persons applying for the Triangle Mastercard and the Triangle World Elite Mastercard is 21.99% for cash transactions and related fees and 21.99% for all other charges. Any unpaid portion not received by the due date will no longer form part of the equal payments plan and interest will accrue on that amount from the day after the date of your next statement at the applicable regular annual rate. Each month during an equal payments plan you are required to pay in full by the due date that month’s equal payments plan instalment. There is no administration fee charged for entering into a special payments plan. However, if we do not receive the full minimum due on a statement within 59 days of the date of that statement, or any event of default (other than a payment default) occurs under your Cardmember Agreement, all special payment plans on your account will terminate and (i) you will then be charged interest on the balances outstanding on such plans at the applicable regular annual rate from the day after the date of your next statement, and (ii) the balances outstanding will form part of the balance due on that statement. Interest does not accrue during the period of the plan. Dealers may sell for less.įinancing available is “Equal payments, no interest” for 24 months (unless otherwise stated) and is only available on request, on approved credit and on purchases of $150 (unless otherwise stated) or more (Gift Cards excluded) made with your Triangle credit card at Canadian Tire, Sport Chek, Mark’s, L’Équipeur, Atmosphere, Sports Rousseau, Hockey Experts, L’Entrepôt du Hockey and participating Sports Experts. **Online prices and sale effective dates may differ from those in-store and may vary by region. ±Was price reflects the last national regular price this product was sold for. The tire producer / manufacturer and Canadian Tire uses this fee to pay for the collection, transportation, and processing of used tires.ĬANADIAN TIRE® and the CANADIAN TIRE Triangle Design are registered trade-marks of Canadian Tire Corporation, Limited. △The tire producer / manufacturer of the tires you are buying, and Canadian Tire is responsible for the recycling fee that is included in your invoice. We still have no clear definition on what the current time window of two year Support can/could mean. If it was in 2019 and you have three Slots on your account to use then you should be still able to run it, if you have bought it in early 2020 and the account only has like two Slots that you can use it might be indeed that your license run out and you need to renew it. So look up when you bought the license Key for Save Wizard Max. Might be supported longer then that too but for example if you suddenly get an Licence issue after a third or fourth year then you will know what it might be by then. However, users should be mindful of ethical considerations and game-specific limitations when using such tools, ensuring fair play and respect for the gaming community.Consider those two years as an min. Its array of features and user-friendly approach provide a platform for gamers to explore new possibilities within supported games. Save Wizard serves as a tool that empowers PlayStation gamers to personalize and modify their gaming experiences.
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